Payment & Insurance

My fees are as follows:

Individual therapy (50 min)  -  $175

For new clients, I offer a 20-minute consultation free of charge

Parent coaching (50 min) - $175

Couples/relationship therapy (70 min)  -  $245

I do not accept insurance directly, but you may still be able to use your out-of-network benefits to offset therapy costs. Clients often receive 30-90% reimbursement, depending on their plan. Please note that parent coaching and couples therapy are usually not covered. A Good Faith Estimate (GFE) is available upon scheduling or upon request per the No Surprises Act of 2022.

You have two options to utilize your insurance benefits:

1. Submit Claims Yourself ("DIY" Option) – Pay in full, and I can provide a superbill for individual therapy that you can submit for reimbursement.

2. Use Thrizer for Reimbursement – I’ve partnered with Thrizer, a service that handles out-of-network claims and reimburses you directly. This is optional, and I do not benefit financially. If you qualify for out-of-network benefits, you can choose:

   • Standard Thrizer: Pay in full, and Thrizer submits the claim automatically. You’ll receive reimbursement when insurance sends it back (minus a 1% transfer fee).

   • Thrizer Pay: After meeting your deductible, Thrizer fronts the reimbursement amount, so you only pay your co-pay + a 5% fee at each session.

I’m happy to check your out-of-network benefits and help you determine what works for you! You are welcome to try the different options or change your mind at any time.

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I offer a number of sliding scale spots in an effort to make therapy more accessible and equitable. I have one sliding scale spot available as of March 2025. Sliding scale spots are not eligible for insurance reimbursement.

Please see my Resources page for more information about lower cost therapy.